VIEWS ON PH
PH testing is perhaps, the easiest and most significant marker that
you can use on a daily basis to constantly monitor your healing process.
One of the important properties of a dietary approach to treating cancer
relates to ph. My introduction to alternative cancer treatment was
through the subject of ph. I was told, "Cancer and arthritis cannot
grow in an alkaline body". This was the advice that started me
on the road to the cancer free state that I now enjoy.
"pH" is chemical shorthand for "hydrogen ion concentration" ..
Less than 7 is acidic and more that 7 is basic (alkaline). The most
healthy ph is 7.0 or 7.2, which is neutral to slightly alkaline.
PH paper is available from many sources. It is readily available from
health food stores for about $10 for a 15 foot long roll. Measurement
is very easy. You simply tear a half inch strip from the roll, wet
it on the tip of your tongue, and compare the color to the chart on
the side of the box.
The most significant reading is taken in the morning upon arising
and before anything is eaten or drunk. This will provide a daily reading
of your healing process. If your body is acid, it is not healing well.
Our bodies are made acid by two primary causes, eating meat, and stress.
In my case, if I deviate from a good raw food and juice diet, my ph
becomes immediately acid. A day or two on a good diet, and I have a
very healthy ph again. I know some people who do not get good readings
in the morning. They find that their ph is much better in the afternoon
when they haven't eaten or drunk anything for two hours.
Bob Davis
Saliva PH test
The Saliva PH test is a simple test you can do to measure your susceptibility
to cancer, heart disease, osteoporosis, arthritis, and many other degenerative
diseases.
How to Perform the Saliva pH Test
First, you must wait at least 2 hours after eating. Fill your mouth with saliva
and then swallow it. Repeat this step to help ensure that your saliva is clean.
Then the third time, put some of your saliva onto the pH paper.
The pH paper should turn blue. This indicates that your saliva is
slightly alkaline at a healthy pH of 7.4. If it is not blue, compare
the color with the chart that comes with the pH paper. If your saliva
is acid (below pH of 7.0) wait two hours and repeat the test.
Where to Get pH Paper
Some health food stores and pharmacies stock pH paper. What you are looking
for is narrow range pH paper measuring pH 4.5 to 7.5 or pH 4.5 to 8.5. These
pH strips to measure acid/alkaline balance belong in every family medicine
kit, right beside the thermometer to measure body temperature.
Saliva pH and Cancer
" When healthy, the pH of blood is 7.4, the pH of spinal fluid is 7.4, and
the pH of saliva is 7.4. Thus the pH of saliva parallels the extra cellular fluid...pH
test of saliva represents the most consistent and most definitive physical sign
of the ionic calcium deficiency syndrome...The pH of the non-deficient and healthy
person is in the 7.5 (dark blue) to 7.1 (blue) slightly alkaline range. The range
from 6.5 (blue-green) which is weakly acidic to 4.5 (light yellow) which is strongly
acidic represents states from mildly deficient to strongly deficient, respectively.
Most children are dark blue, a pH of 7.5. Over half of adults are green-yellow,
a pH of 6.5 or lower, reflecting the calcium deficiency of aging and lifestyle
defects. Cancer patients are usually a bright yellow, a pH of 4.5, especially
when terminal." The Calcium Factor: The Scientific Secret of Health and
Youth, by Robert R. Barefoot and Carl J. Reich.
Virtually all degenerative diseases, including cancer, heart disease,
osteoporosis, arthritis, kidney and gall stones, and tooth decay are
associated with excess acidity in the body. While the body does have
a homeostatic mechanism which maintains a constant pH 7.4 in the blood,
this mechanism works by depositing and withdrawing acid and alkaline
minerals from other locations including the bones, soft tissues, body
fluids and saliva. Therefore, the pH of these other tissues can fluctuate
greatly. The pH of saliva offers us a window through which we can see
the overall pH balance in our bodies.
Cancer cannot exist in an alkaline environment. All forms of arthritis
are associated with excess acidity. Acid in the body dissolves both
teeth and bones. Whatever health situation you are faced with, you
can monitor your progress toward a proper acid/alkaline balance by
testing your saliva pH.
What does "Acid" and "Alkaline" mean?
Water (H2O) ionizes into hydrogen (H+) and hydroxyl (OH-) ions. When these
ions are in equal proportions, the pH is a neutral 7. When there are more
H+ ions than OH- ions then the water is said to be "acid". If OH-
ions outnumber the H+ ions then the water is said to be "alkaline".
The pH scale goes from 0 to 14 and is logarithmic, which means that each
step is ten times the previous. In other words, a pH of 4.5 is 10 times more
acid than 5.5, 100 times more acid than 6.5 and 1,000 times more acid than
7.5.
Acid and Alkaline Minerals and Foods
Minerals with a negative electrical charge are attracted to the H+ ion. These
are called acid minerals. Acid minerals include: chlorine (Cl-), sulfur (S-),
phosphorus (P-), and they form hydrochloric acid (HCl), sulfuric acid (H2SO4),
and phosphoric acid (H3PO4). Minerals with a positive electrical charge are
attracted to the negatively charged OH- ion. These are called alkaline minerals.
Nutritionally important alkaline minerals include calcium (Ca+), potassium
(K+), magnesium (Mg+), and sodium (Na+). To determine if a food is acid or
alkaline, it is burned and the ash is mixed with water. If the solution is
acid or alkaline then the food is called acid or alkaline. Ash is the mineral
content of the food.
Ways to Restore Acid/Alkaline Balance in Your Body
If your saliva is too acid you would benefit from increasing the alkalinity
of your body. Ways to do this include:
1. Eat mostly alkaline foods.
The general "rule of thumb" is to eat 20% acid foods and 80% alkaline
foods. Avoid the "strongly acid" foods.
Strongly Acid:meat, fish, soft drinks
Mild Acid: grains, legumes, nuts
Mild Alkaline: fruits, vegetables, berries, dairy
Strongly Alkaline: green leafy vegetables, brocoli, spinach
2. Supplement your diet with alkaline minerals.
Salts of the alkaline minerals cesium, rubidium and potassium have been found
by Dr. Brewer to be particularly effective in fighting cancer. Dr. Gerson,
founder of the Gerson cancer therapy, " A Cancer Therapy: Results of
Fifty Cases and the Cure of Advanced Cancer " (page 246) gave his patients
a 10% potassium solution. Potassium tablets are commonly available. Potassium
bicarbonate (KHCO3) can be used as a substitute for sodium bicarbonate (baking
soda) when baking. You might try mixing a teaspoon of potassium bicarbonate
with water and drinking it before going to bed each evening.